Welcome to Forever Fit
30 minute full body circuit training with user friendly hydraulic equipment providing a cardio workout as well as strength training
specialty classes designed to energize and inspire
BOOK YOUR FREE SESSION WITH ONE OF OUR TRAINED COACHES
The circuit has built in 30 second prompts to help you stay on time as well as heart rate counts so members with prescribed target heart rates will find it easy to stay on track.
Members receive a minimum of 3 personal training sessions when they join to help them learn how to use the hydraulic machines properly and safely. All members have access to a free “refresher” personal training session on the circuit at all times, and there’s always an experienced coach on site to monitor and correct members’ form and use of the equipment.
At Forever Fit, the environment is welcoming and friendly. It’s a place where you can make new friends, spend time with old ones, and stay active and healthy at the same time.
Our oldest member is 88 years old and some of our members have been exercising on the hydraulic circuit for as long as 18 years. This is truly a testament to how easy and successful it is to be able to maintain an active lifestyle using the hydraulic circuit at Forever Fit!
Our experienced coaches have a passion for assisting our members in improving the quality of their lives. They are dedicated to helping members experience all that Forever Fit has to offer including the Hydraulic Circuit and Specialty Group Fitness Classes designed to energize and inspire!