COVID NOTICE

Welcome to Forever Fit

About Us
Ladies only gym catering to women of all ages and fitness abilities

30 minute full body circuit training with user friendly hydraulic equipment providing a cardio workout as well as strength training

specialty classes designed to energize and inspire

BOOK YOUR FREE SESSION WITH ONE OF OUR TRAINED COACHES

BOOK YOUR FREE SESSION WITH ONE OF OUR
TRAINED COACHES
  • This field is for validation purposes and should be left unchanged.
The circuit can easily be adapted to suit individual needs in terms of intensity, range of motion, number of repetitions and duration. The circuit is always available during gym hours, so flexibility and time management is self-directed and workout frequency is determined by how many times per week each member wants to complete a workout.

The circuit has built in 30 second prompts to help you stay on time as well as heart rate counts so members with prescribed target heart rates will find it easy to stay on track.

Members receive a minimum of 3 personal training sessions when they join to help them learn how to use the hydraulic machines properly and safely. All members have access to a free “refresher” personal training session on the circuit at all times, and there’s always an experienced coach on site to monitor and correct members’ form and use of the equipment.

At Forever Fit, the environment is welcoming and friendly. It’s a place where you can make new friends, spend time with old ones, and stay active and healthy at the same time.

Our oldest member is 88 years old and some of our members have been exercising on the hydraulic circuit for as long as 18 years. This is truly a testament to how easy and successful it is to be able to maintain an active lifestyle using the hydraulic circuit at Forever Fit!

Fitness

Experience an innovative health club where your health and fitness goals are always our #1 priority and second best is not an option.

COMMUNITY

Connect, network and socialize with other members when you join a culture that fosters and encourages a healthy lifestyle.

Our Mission

A Place For Women to Exercise and Stay Healthy!
Our Mission is to provide women of all ages, fitness abilities and comfort levels with a convenient, time efficient, customized workout that achieves results!

Our experienced coaches have a passion for assisting our members in improving the quality of their lives. They are dedicated to helping members experience all that Forever Fit has to offer including the Hydraulic Circuit and Specialty Group Fitness Classes designed to energize and inspire!

COPYRIGHT 2018 FOR EVER FIT, ALL RIGHTS RESERVED